“When people hear the word ‘epilepsy,’ they often think of dramatic convulsions or flashing lights. But what they don’t see—the part that lives in silence and shadow—is the reality of living with an invisible illness.

For the last 15 years, I’ve lived with epilepsy. On the outside, I may look like I’m doing just fine. I smile. I laugh. I live. But behind that smile, there’s a journey that has taken everything in me to survive, to adapt, and to rise.

What I want people to know is that epilepsy isn’t just about seizures. It’s about everything inbetween.

It’s about the relentless trial and error of medications—some that left me unable to function, others that took a toll on my memory, my energy, even my identity. It’s about the doctors who couldn’t always provide answers, and the appointments that felt more like interrogations than care. It’s about living each day not knowing when the next seizure might strike, and learning to carry that uncertainty with grace.

It’s about mourning the life you thought you’d have and finding the courage to build a new one.

And perhaps most painful—it’s about the stigma. The awkward silences when you tell someone you have epilepsy. The assumptions. The myths. The looks of fear or pity. The friends who disappear. The jobs that vanish. The world that seems designed for those whose battles are visible and easily understood.

But this journey, as hard as it has been, has given me something no diagnosis ever could takeaway: purpose.

Epilepsy inspired me to become an advocate—not just for myself, but for the 65 million others living with this condition worldwide. I created The Epilepsy Network (TEN) and Rise Above Epilepsy because I believe in the power of education to replace ignorance with understanding, and awareness to break the chains of stigma.

I tell my story so that others will feel seen, so they’ll know they’re not alone. I speak up so that one day, a little girl or boy diagnosed with epilepsy won’t have to feel ashamed or hidden. So that they’ll know their life still holds infinite value, beauty, and promise.

What I want people to know is that living with an invisible illness doesn’t mean living without strength. In fact, it requires more courage than most can imagine. Every day we rise. We adjust. We endure. We advocate.

And in that, we are not only visABLE—we are unbreakable.”

Tiffany
Ohio, United States

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